Tru Organix Turmeric Supplements
The spice known as turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is the spice that gives curry its yellow color.
Using Turmeric
It has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up traditional claims that turmeric contains compounds with medicinal properties. These compounds are called curcuminoids. The most important one is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Turmeric contains bioactive compounds with medicinal properties
More About Tru Organix Turmeric
However, the curcumin content of turmeric isn’t that high. It’s around 3%, by weight. Most of the studies on this herb use turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using turmeric as a spice in your foods. That’s why some people choose to use supplements.
However, curcumin is poorly absorbed into your bloodstream. In order to experience the full effects of curcumin, its bioavailability (the rate at which your body absorbs a substance) needs to improve. It helps to consume it with black pepper, which contains piperine. Piperine is a natural substance that enhances the absorption of curcumin by 2,000%.
In fact, the best curcumin supplements contain piperine, and this makes them substantially more effective.
Curcumin is also fat soluble, which means it breaks down and dissolves in fat or oil. That’s why it may be a good idea to take curcumin supplements with a meal that’s high in fat. Curcumin is a natural anti-inflammatory compound
Inflammation is incredibly important. It helps fight foreign invaders and has a role in repairing damage in your body. Although acute, short-term inflammation is beneficial, it can be a concern if it becomes chronic and attacks your body’s own tissues.
Scientists now believe that chronic low-level inflammation can play a role in some health conditions and diseases.
- heart disease
- cancer
- metabolic syndrome
- Alzheimer’s disease
- various degenerative conditions
That’s why anything that can help fight chronic inflammation is potentially important in preventing and helping treat these conditions.
Supplement Facts:
- Serving Size: 3 Capsules
- Servings Per Container: 20
- Organic Turmeric 1500mg
This supplement may promote
- Brain Function
- Immune System Boost
- Cardiovascular Health
- Detoxification
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