Natural Sleep Supplements To Improve Sleep

Natural Sleep Supplements

Learn more about natural sleep supplements and Check out the full audio episode here: The Daily Dose Podcast Audio

Key Take Away

1. Sedative Properties: CBN is most recognized for its potential sedative effects, with some users reporting improved sleep quality and duration.
2. THC Degradation Product: CBN forms as THC ages and is exposed to heat and light, meaning older cannabis may have higher levels of CBN.
3. Non-Psychoactive: Unlike THC, CBN does not produce the “high” commonly associated with cannabis but may have mild psychoactive effects in large doses.
4. Limited Research: While anecdotal evidence is positive, there is a lack of extensive scientific studies to fully understand the effects, proper dosages, and long-term impacts of CBN.
5. Legal Status: The legality of CBN can be complex and varies by location. It’s often treated similarly to CBD but check local laws to ensure compliance.

Millions of people worldwide suffer from sleepless nights, night after night. There many natural sleep supplements and the options are typical you have Melatonin a chemical found in plants but also found in the brains of animals. Melatonin is known to regulate sleep and wake cycles in animals but for people there is little research found.

SUMMARY

CBN is a cannabinoid known for its potential as a natural sleep aid, arising from the degradation of THC in cannabis. While it is praised for its sedative properties and is non-psychoactive at standard doses, scientific research is limited, and understanding of its full effects, appropriate dosages, and legal status remains incomplete.

If your one of these individuals suffering with sleepless nights, runaway thoughts and have tried either Melatonin or Ambien you know these may not be as effective as you’d like .Also considering the Ambien can be habit forming with a multitude of other symptoms long term.

I’ve noticed that with Melatonin the general doses are low and it’s costs can be quite high if you need higher amounts to begin regulating your sleep cycles. There are the obvious things you can do which is exercise, eat better and try numerous other dietary supplements.

What Is CBN

What if I told you a little known compound which has worked forever on people is now available to you, would you try it. I know some would jump for the opportunity to try something, anything that could help alleviate their insomnia.

This little known Cannabinoid is and has always been right in front of our face it’s called CBN and is known to help improve sleep in people. The reason we know it’s been known to help people is because it was one of the many cannabinoids found in cannabis but the difference here is that CBN does not have psychoactive effects in small doses. Nor does it show on any drug screenings for work related purposes.

Cannabinol (CBN) is a minor cannabinoid found in the cannabis plant. Unlike its more famous relatives, THC and CBD, CBN is known more for its sedative effects rather than its psychoactive properties. Often regarded as a byproduct of THC degradation, CBN has gained popularity as a natural sleep aid. However, it’s crucial to understand that while anecdotal evidence suggests potential benefits, scientific research on CBN is still in its early stages.

Conclusion

What is more fascinating about this is that when we had medical cannabis all the cannabinoids were in the cannabis we purchased for medicine. When smoked the CBN is activated and it commonly known to us stoners as burnout but we just didn’t understand back then that it was actually a naturally occurring compound that promotes sleep. Well now we know and after six months of trials I can say it’s highly effective, non habit forming and a great natural alternative.

Looking for something to try now checkout Slumber CBN Capsules to help improve sleep.

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Related Article:

• Understanding Sleep Disorders Dr. Sykes
• Treating Insomnia 15 Tips To Aid Sleep
• Sleep Cycles Understanding The Stages
• How Nootropics Aid Sleep: Your Guide Now
• Understanding Sleep & Insomnia Dr. Sykes

Meet The Author

Mike Korlin

I have been studying and applying functional medicine in my personal life for nearly a decade. As a student, a retailer and a human being my knowledge is drawn from my own and thousands of other peoples experiences that I have spoken to or aided in discovering the wonderful world of plant medicines.